What If We Could Show You An Easier Way To Create A Beautiful Life?
It is inevitable life will be stressful, demanding and uncomfortable sometimes. For many people, life can be like riding a roller coaster, filled with ups and downs. Feelings of happiness, followed by feelings of sadness. One crisis after another!
Amidst all that life and business can throw at you, getting peace of mind can be quite tough.
Sometimes you feel as if your mind is so cluttered with thoughts you can't focus on anything. And at times, its hard to even get started. The one thing you thought you wanted to do now takes too much effort.
How you respond to these times is so important for you, the people you love and the dreams and goals you are working towards.
What if we could show you a simpler way that will give you so much clarity, focus and direction. You will have a content mind, energy and vitality running through your body and a prosperous life.
What if I told you the Answer is so simple and straight forward that many overlook the importance of this practice.
The Answer we will show you is what has helped SteveyJ complete his epic adventure of 100 marathons in 100 days and helped many of our clients achieve phenomenal results for example:
- Building Multi Million Pound Business'
- Number 1 in UK and Irish iTunes Rock charts
- Building Schools in Africa
- FindingLove
- Gaining Confidence
- Improving and Repairing Relationships
Maybe you’ve dabbled in meditation before. Maybe you even have an app on your phone. So do 100 million other people, yet stress worldwide is through the roof. It’s not working.
A Relaxed Mind is an enlightening and expanding experience.
Consistently using this process will ensure you have a content mind, energy and vitality flowing through your body and a prosperous life that you're searching for.
If you are ready to do the work and do what it takes to take your success to the next level, this is for you.
"A Relaxed Mind"
An evening of meditation with the purpose of ensuring your greatest success.
Did you know you can
Invest only 2% of your day to radically improve the other 98%?
All you need is a powerful, effective practice that will help you reduce Stress and Anxiety, have a content mind, a healthier body and a prosperous life.
There are so many myths out there about meditation — maybe you’re thinking:
I can’t clear my mind.
Surprise — you don’t have to! The mind thinks involuntarily just like the heart beats involuntarily. There’s no clearing your mind with this process.
I’ve tried meditating before and hated it.
There are many types of meditation out there — and A Relaxed Mind is made for busy people with busy lives. Participants say it feels like a deep rest and makes a huge diffrence.
I can’t sit still.
You don’t have to sit in uncomfortable positions or use “fancy fingers.” Simply find a comfy spot; anywhere you can think a thought is a good place to practice.
It’s too hard to commit.
No, what’s hard is constantly feeling stressed, overwhelmed and unhappy. Is a quick daily practice harder than going through life as stressed as you are now? Plus, our team is dedicated to supporting your long term success.
I’m too busy.
We make time for the things we find important. (have you checked your Screen Time lately?) Plus, A Relaxed Mind saves you time by making you more productive.
I don’t feel stressed.
Stress isn’t just a feeling. Stress is something you store at a cellular level. If you’re living on Planet Earth, you have some level of stress stored in your nervous system – and it’s wreaking havoc on your body and mind.
A RELAXED MIND
Every Wednesday
7.00pm - 8.30pm
Location:
SteveyJ Hub
Dobbin Ln,
Armagh
BT61 7T
Book In Here
The Results Are Real
A Relaxed Mind
When your mind is relaxed you will:
- Gain more clarity, focus, direction
- Sleep better
- Feel better
- Increase productivity
- Improve your immune system
- Reduce inflammation
- Lower your risk of developing chronic health conditions
A Stressed Mind
When your mind is stressed you may:
- Find it hard to make decisions
-
Be easily agitated
-
Experience Fatigue
-
Feel muscle tension
-
Have digestive Issues
-
Perform poorly
-
Have a weakened immune system
We meditate to get good at life ...not to get good at meditation
Anyone who is successful has taken control of their emotional state and practiced the art of relaxation.
If you are searching for a rewarding and fulfilling path.
If you are looking for a healthy body with more energy and vitality.
If you desire a more prosperous and fulfilling life.
This event is for you... book your spot.
Create A Beautiful Life with A Relaxed Mind
In addition to the countless physical benefits of "A Relaxed Mind" (better sleep, improved immune function, decreased anxiety, etc.) this practice will fundamentally change the way you approach challenges and demands in your daily life.
Better Leadership
According to Harvard Business Review magazine, meditation puts you in the right mindset for delivering an important critical presentation, running a demanding contentious meeting or making high-stakes strategic decisions.
Creative problem-solving
The Relaxed Mind technique  strengthens the bond between the left and right hemispheres of your brain, so when you’re in a high-pressure meeting or an argument with your partner, you’ll have unprecedented access to creative solutions on the spot.
Negotiation skills
Studies show that meditators have high emotional intelligence, making them better equipped to pick up on subtleties and successfully navigate difficult conversations. This super power helps you understand (and utilise) what’s important for the other party in a negotiation.
Look and feel younger
In a study by the UCLA Brain Mapping Center, meditation staved off some of the normal cognitive decline that comes with aging. Meditation also reverses your body age (based on stress, happiness, blood pressure, etc.) by up to eight years, making meditators not only feel younger but actually look younger as well.
Live Longer
Nobel Prize-winning scientist Elizabeth Blackburn’s research suggests that meditation strengthens your telomeres (which keep your DNA from unraveling), leading to a healthier body and a longer lifespan.
Improved Relationships
Meditation boosts your emotional intelligence promoting better relationships both romantically and platonically.Â
